Other How many hours of sleep a night do you have to get?

[cupidcreep]

How many hours of sleep each night do you need to have without feeling groggy in the morning?


For me it takes me about 1-2 hours to wake up fully, no matter how much sleep I've had. But I would say the minimum amount of sleep I can function with is 7-8 hours.

 

[constellation]

for me it's probably like six hours, but yeah, it takes almost an hour for me to feel wide awake. but i try to get at least eight hours sleep max.

 

[Life.]

I feel much better in the morning when I get eight hours of sleep! But I tend to stay up a little later than I should be and end up with seven hours. If I get less than that I'm constantly yawning the next day or my head's feeling numb or worse case scenario, I have a major headache.

 

[Chachalotte]

When i sleep 5-6 hours without a nap, i feel totally refresh after 10 minutes. But after 10 hours it took me 30 minutes.

 

[HoneyBadger0.01]

I can be awake in minutes no matter how little sleep I get, and nobody can tell the difference in whether I've gotten 1 hour of sleep or 8. I can go about a week of getting less than 1-5 hours of sleep each night before I start noticing side effects. This definitely isn't the case for sister, though; she gets really irritable if she gets less than 8 hours of sleep.

 

[dva]

my body is never satisfied unless i'm sleeping i s2g save me

 

[Tardy Grade]

3~4+ 4~3 -> Usually wake up for some reason or the other mid sleep.

 

[Miracleist]

Hm, I can survive on little sleep, but the ideal amount for me would be 7. Seems to be the true magic number for me, even on casual days without a need to wake up on time, I seem to naturally wake up after almost exactly 7 hours.

 

[jinkx]

i function regularly on 4-5 hours of sleep. will i make it very far in life? probably not. 

 

[Dark Souled]

I typically get between 6-7 hours of sleep a night. But I can run on very little or no sleep if I have too. It only takes me a few minutes for me to be fully awake and functioning.
​

 

[Clear]

I've gone almost three days without sleep on a challenge, but I slept for twelve hours afterwards. 


My minimum amount without grogginess is about 3-4 hours. I usually get about 5-6 hours. 

 

[Aura Of Twilight]

I usually get 8 to 9 hours. But I don't sleep well half the time, so there's that. 

 

[Elephantom]

The optimal, adaptable seven hours are all I need.


After conditioning myself with months of sleeping at the exact, same moment, and waking up at a precise time, I have successfully turned into another being — human only in form, an extraordinary sleeper — and nothing can stop me from accomplishing my sleep schedule. Not even jet lag. I'll destroy anything that obstructs my path to the ultimate sleep.

 

[constellation]

can i be u pls @Elephantom


you make it sound easy cries

 

[/b/ board]

5-7 hours of sleep, no major changes if I only sleep for 5.

 

[Elephantom]

can i be u pls @Elephantom


you make it sound easy cries

It's the laws of the land, kid. You either lose, win or you die...

 

[constellation]

@Elephantom true words never been spoken.

 

[FabulousTrash]

Ok, the least amount of sleep I have ever gotten was 3 ish hours with semi-functionality


If you want full functionality...I'd say I need at least 4 or 5. 


Then again, who am I kidding? Sleep is for the week

 

[Idea]

I can typically go around my day with 4 hours in periods of high stress. To compensate, I tend to go up to ten-eleven hours of sleep during more relaxed periods of my life (mainly weekends without my laptop), on occasion, to keep some balance. I usually go for 6 hours of sleep.


In emergencies, I can handle myself with two hours, but only for one day, and I´ll be a bit dizzy.

 

[KRONOS]

Im, kinda a vampire, sooooo....yea