RpNation

Pro biotic shakes in the morning, low cal diet, exercise as well, and a high fiber dinner will get you through

Yah, I have this special powder that I mix with milk, it's made to have all the necessary nutrients as a meal. I know its healthy because I had to drink the stuff for all three meals of the day back when I had jaw surgery. I couldn't eat anything except liquid stuff. Anyway, I know I won't starve myself or anything from eating it instead of regular food.

Mmmm, tasteless.

As I said, the high fiber dinner is good for you