chargingdenki
BSD chapter delay is sad (They/Them)
Who* Fuck grammar
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never gets oldgoooood MEOWNING everyNYANNNN
Huh. I don’t have a healthy diet, I don’t exercise, my parents smoke, I guess I have the mentally active one thoughlol i mean... sounds like it. But i was actually talking about improving your memory, not coping with it through reminders, because that's making you less reliant on your memory.
Proven ways to protect memory include following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check. Living a mentally active life is important, too. Just as muscles grow stronger with use, mental exercise helps keep mental skills and memory in tone.