that's easier said than done, at least for me... i hate it so much. but i sincerely hope you feel better, and please be kind to yourself.
Thank you @chesirekitten. @spookie spook tell me about it being in a constant state of panic... It's a nightmare. Thank you though, I appreciate it. :>
it's just the worst, i'm always falling apart from anxiety -.- but you're very welcome, it's the least i can do ^^
Yea. It was an especially rough morning because the fire alarm went off at 5 in the morning. O^O Turns out it was just a malfunction. :/
I'm okay now. Got myself a glass of water and I'm all calmed down now. Thank goodness I'm not going anywhere today.