Chitchat Hauntings?

[Franklin]

So, I was just wondering if anyone has ever been haunted before. I'm a pretty well rounded individual but I often find myself haunted. Whether it is mental background noise of a shaded history coming to haunt me in sleep paralysis or any other number of sleep disorders. I still feel very haunted. I haven't had any sleep paralysis in a very long time but lately my wild dreams and hallucinations are coming back. Yesterday morning or this morning I can't seem to remember. I woke up to a pretty common specter of the shadow man. Hovering next to my bed. Usually that means that a week of unsettled sleep is coming.

I know to an exstent its the marvels of the human brain at work. Although, I can't shake the feeling this is something following me. It's something that shows up when I am stressed too and the husband and I have been arguing like non stop. It's not abnormal for couples to argue but my husband said " It feels like I'm fighting ten different people." Got me thinking. Is this a haunting? Of myself or my environment?

Any advice? Any other haunting experiences people want to share?
This is something that I've been dealing with since I was like twelve. It's not scary to me anymore (well sometimes it is) but I mean I am always curious to see if others experience the same.

Also, please don't bring religion or god into this. This has nothing to do with religion but a haunted person themselves.

Some added notes here so I don't sound insane. The woman who lived in this apartment before us was an original. Meaning she had been here sixteen years. Then she had Alzheimer/Dementia and had to be moved to a nursing home. No idea if she is still alive.

 

[chuuhi]

I'm sorry you had to go through that, it sounds pretty tiring/troublesome to go through even though you say you're used to it.
I don't have this sort of experience myself, but have you tried consulting a doctor or therapist? Marriage counseling maybe?

For this kinda thing people usually go down two paths of reasoning - religious/supernatural, or medical. If you don't believe in the religious part, then I think getting medical advice is a good idea! Maybe something different in your environment is stressing you out, since you mentioned you haven't had sleep paralysis for a period of time?

Ah, sorry if this is not of much help. Hope you get better soon! And it always helps to talk to someone about it.