jaylen
Gamer Girl
Having struggled with depression for a great portion of my life, I've had to find ways to make myself happy. So, here are some tips.
✔ Keep busy until you feel better - this actually works.
✔ Listening to uplifting and fun songs [i can send u some if needed].
✔ Long walks.
✔ Talking to family & friends.
✔ Distracting yourself! Play games, sing, anything.
✔ Talk about things you enjoy.
✔ Force yourself to do things.
✔ Go outside and do something. Locking yourself up is the worst idea.
✔ Be honest with your friends and family about what's bothering you. Vent and let them help.
✔ Write down your thoughts and feelings somewhere.
I hope this helps anyone who needs it. Feel free to suggest any and I'll add them!! ❤
✔ Keep busy until you feel better - this actually works.
✔ Listening to uplifting and fun songs [i can send u some if needed].
✔ Long walks.
✔ Talking to family & friends.
✔ Distracting yourself! Play games, sing, anything.
✔ Talk about things you enjoy.
✔ Force yourself to do things.
✔ Go outside and do something. Locking yourself up is the worst idea.
✔ Be honest with your friends and family about what's bothering you. Vent and let them help.
✔ Write down your thoughts and feelings somewhere.
I hope this helps anyone who needs it. Feel free to suggest any and I'll add them!! ❤
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