Osana
Osana
I have all three...
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Oh. I haven't told anyone about mine...Anxiety and PTSD
Was diagnosed with a slew of illinessescas a teen, manic desperation being one of them.
Well the good news is you can’t be forced to take medicine as an adult.
Therapy depends on if you can find a therapist you like or you can try to manage it on your own.
Myself, it’s a combination of therapy and managing it on my own.
It might be best to tell your family or friends so you can have some support but that is your own decision. Not every family is accepting of mental illness.